斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Push yourself, because no one else is going to do it for you.
增强Great things never come from comfort zones.核心Push yourself, because no one else is going to do it for you.
提升Keep your face always toward the sunshine, and shadows will fall behind you.速度Don’t stop when you’re tired. Stop when you’re done.技巧The only way to do great work is to love what you do.
斜坡训练Push yourself, because no one else is going to do it for you.增强The key to success is to focus on goals, not obstacles.
核心The harder you work for something, the greater you’ll feel when you achieve it.
提升In the midst of winter, I found there was, within me, an invincible summer.速度The greatest glory in living lies not in never falling, but in rising every time we fall.
技巧In the midst of winter, I found there was, within me, an invincible summer.斜坡训练You don’t have to be great to start, but you have to start to be great.
增强Push yourself, because no one else is going to do it for you.核心Do something today that your future self will thank you for.
(责任编辑:阿拉善盟)
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